Yoni, in the ancient language of Sanskrit, means “sacred temple,” “source of all,” and “universal womb.” A yoni egg is a polished semi-precious crystal or stone, carved into the shape of an egg, that is inserted into the yoni (vagina) for a variety of purposes. These yoni eggs can help strengthen the pelvic floor muscles, which consists of the muscles, ligaments, tissues, and nerves that you may not have thought much about, but actually really need. This can enhance your orgasmic potential, reduce your risk of incontinence, result in greater connection to your sensual energy, more “chi” (life force), and a whole slew of other health benefits. Another benefit of using the yoni egg is the the energetic effects that the particular crystal or stone imbues, which may include love, harmony, manifestation, bravery, clarity, and more. Characteristics of the specific eggs can be found on their individual product pages in the catalog.
The eggs can bring about so. many. benefits. So many. Here is a list of some of the benefits:
- A more powerful connection with your yoni
- Increase overall life-force energy or “chi” in the body
- Better sex with your lover
- Reclaim feminine power
- Increase sensitivity of nerve-endings in the yoni
- Awaken sexual energy
- Greater ease in orgasm, with more intense orgasms, and the possibility of multiple orgasms
- Increase natural lubrication
- Relieve incontinence
- Reduce menstrual cramps and PMS
- Easier childbirth and helps with recovery post-childbirth
- Reduced risk of vaginal prolapse
- Balance hormones
- Heals blocked energy and traumas, including sexual trauma
- Heightens general health, positivity, and self awareness
- Massages the reflexology points in the vaginal wall
- Helps a woman connect to her sacral chakra as well as her root chakra
- Any of the characteristic manifestations supported by the specific stone you chose (good luck, abundance, truth, health, tranquility, energy, etc)
How long you leave in your yoni egg is a personal decision.
For exercise: If you are starting with vaginal kung fu (yoni egg kegel exercises), you might want to start at three times a week for 10-15 minutes each session. From there, you can increase more days per week, or more minutes per session. The recovery time after you strength train is the time when your yoni becomes stronger. Therefore, remember to alternate your training with plenty of rest and relaxation.
For spiritual use: If you feel comfortable with the egg, and want to reap the specific benefits that each particular egg helps to manifest just by wearing it, you can start with just leaving the egg in for an hour or two. What is great about the yoni egg is that you can reap the magic of the yoni egg even without doing specific exercises! Increase the amount of time you leave it inside until you reach the time you are comfortable with. Jade Eggs are commonly considered the yoni egg with which you can leave in for the greatest period of time, without any challenges. Some women leave in their jade eggs 8-12 hours or more, while sleeping, or all throughout the day. Remember to stay in touch with yourself and follow your intuition as far as when the yoni egg should be taken out.
Never ever. Do not worry. If you feel like the egg is stuck, just breath and relax. You can squat down and fish out the egg with two fingers. If it still feels hard to expel, just go to the bathroom and gently bear down as if having a bowel movement. Be ready to catch the egg so it doesn’t fall into the toilet! But do not worry-- the yoni egg will never get lost. You might prefer a drilled yoni egg with a string, so you can easily take out the yoni egg just as easily as you take out a tampon.
Yoni egg exercises can help you strengthen your pelvic floor muscles and help you enhance control of your yoni. This can help you orgasm more intensely, rock your lover’s world, reclaim your feminine power, increase your life-force energy (chi), and there are a whole host of other awesome benefits.
Imagine doing bicep curls, flexing your biceps, with no weight. The results are magnified when you add weight, and are therefore doing resistance training. Same with the yoni. Kegels with no weight are good. But now imagine adding a weight to the equation, and now we have kegels on steroids. Now we have powerful goddesses who are practicing vaginal kung fu.
There are many women in the world who have no idea what’s going down there at all. There is muscular atrophy to the extent that they feel nothing. They have no control, no strength, no feeling. When they start work with the yoni egg, they begin to sensitive and tone the muscles of the pelvic floor, and it’s a wonderful revelation.
With each purchase of a yoni egg from Bliss Yoni Eggs, you will receive a complimentary yoni egg exercise guide.
Note that some women have medically diagnosed excessive pelvic floor tightness or other pelvic floor issues. These medical matters should be addressed with the help of a pelvic health specialist before the internal use of the eggs.
We at Bliss Yoni Eggs are delighted to offer you many options to choose from. We love options, so we love offering you many choices, so you can sense what speaks to you. It’s definitely a personal choice, with no right or wrong answer. You might want to turn to your intuition, or read about the energetic properties of the egg to discover one that draws you most strongly.
Our best-selling egg is the traditional nephrite jade egg. Jade is known as the Queen of all yoni eggs, and is considered the best egg for beginners. Jade is the highest quality egg available, having been used for thousands of years, helping to powerfully manifest health, prosperity, love, success, harmony, and healing. It can be used internally for longer stretches of time than other eggs (such as overnight). It is a nice heavy crystal that is non porous and therefore anti-microbial. It is also very difficult to break, so they will last you a lifetime. Our nephrite jade eggs are polished smooth and GIA certified, so you know your jade eggs are genuine and pure.
An undrilled yoni egg is a semi-precious gemstone in the shape of an egg, with no hole drilled into it. A drilled yoni egg is one in which a small hole is drilled into it, where you can attach a string (of unflavored floss, cotton, hemp, or fishing wire). Some women prefer to attach the string, so that they can gently pull the string to expel the egg, similar to how a tampon comes out. Although it is unnecessary, many time beginner users feel comfortable with the string as a form of psychological security. In addition to this reason, some women elect the drilled eggs because they can tie the string to a small weight, and practice vaginal weight-lifting.
The undrilled eggs can also be used to strengthen the yoni because they naturally have weight in the eggs, so even just maintaining them inside the yoni can lead to the yoni growing stronger. In addition, the egg just sitting inside the yoni can help stimulate enhanced nerve-ending growth, so that you can become more aware of your yoni and enhance control of your yoni muscles.
When you first get your egg, we recommend you clean it physically as well as energetically. You can set up a small cup of hot water (not quite boiling) and add in a bit of mild natural soap, some apple cider vinegar, tea tree oil, or another of your favorite cleansers. Allow the egg to sit in the mixture 10-20 minutes, then wash the egg under running water. We don’t recommend using boiling water, as it can cause some stones to crack.
You can clean the egg energetically in many ways, such as leaving it under the moonlight; smudging it with sage or Palo Santo; letting it sit in salt or bathe it in salt water, preferably the ocean; letting it sit in fresh flowers or herbs; or leaving it on an amethyst geode for several hours.
While you don’t have to do this deep physical and energetic cleaning before each usage, periodically you will want to repeat the process.
Also, you will get the most out of the crystal if you charge it as well. This also can be done in multiple ways. One simple way is to close your eyes before each practice and cup the egg in your palm or close to your heart. Set your intention of what you want to get out of your practice. Allow yourself to be honest and open. You may be surprised at how programmable the crystal is and how it helps you to manifest that intention.
In between usages, you may keep your yoni egg where you like. Fun alters with incense, candles, and flowers are always helpful, to keep it absorbing positive energy, but anywhere you see fit is fine, even tucked away in a bedside drawer.
It’s nice to set the mood and get warmed up and turned on. Make sure you feel safe and comfortable. Bonus points for a special playlist, some candles, or other details that make the occasion more fun and intimate. You can start with a gentle breast massage, brushing your hands around your breasts, or around your nipples. Take at least a few minutes doing this, then start moving your hands all over your body. You can take the egg (make sure it’s at a good temperature, not too hot or cold) and also start brushing that against your body, your inner thighs, your labia, your clitoris. When you feel relaxed and lubricated (or feel free to use your favorite lubricant), you can swirl the egg in small circles around the vagina, and gently place the egg at its entrance, with the wide part of the egg facing into it, and the more narrow part of the egg pointing away from you. Ask your yoni if it wants to work with the egg today, and if so, inhale and contract your yoni. On the exhale, allow the yoni to open up and start swallowing/yawning in the egg. Repeat this a few times. You may gently push or rotate in the egg a little each time you accept the egg in a tiny bit further, until the egg is inside your yoni.
Yoni eggs and ben wa balls both can be used for kegel exercises. Ben wa balls, however, are sometimes made out of materials that can a bit questionable for your yoni, as they are sold as sex toys and can be made from any material. Yoni eggs, on the other hand, are made from semi-precious crystals, so they are 100% natural, non-porous, and antimicrobial.
The other awesome thing is that yoni eggs, being made from crystals, are extremely healing. Ben wa balls, although helpful for kegels, lack the healing properties that the yoni crystals possess.
- If you are pregnant, consult with your midwife or medical practitioner.
- If you have an IUD, consult with your medical practitioner.
- If you have an internal infection (such as a vaginal infection), do not use the egg.
- If you open sores or blisters present, do not use the egg.
- If you have vaginal, bladder, or rectal prolapse, do not use the egg.
- If you are menstruating, you may use the egg, but we recommend against it, to allow the cleansing to occur unobstructed.
- If you have a preexisting health condition that we didn’t cover, especially if it affects your yoni or pelvic floor, please consult with your medical practitioner.
This depends on what type of cracking it is. If they are internal cracks within a rose quartz egg, this is actually completely normal and acceptable. On any egg, if there cosmetic scratches, or if there are very shallow indentations on the surface, those are okay, too, if they can be cleaned and don’t have sharp edges which can scratch you.
If the crystal was accidently dropped or knocked, it can be damaged, depending on what type of stone it is, and the severity of the hit. Check with your fingertip along the surface of the crystal, and if it scratches your finger, it can scratch your yoni. If your exterior of your egg is truly cracked, peeling, or chipped, then do not use the egg any longer. You can keep the yoni egg for its healing properties, as described here, but no longer use it to develop your vaginal kung fu skills.
Yes, you can absolutely still use the egg. Using crystals has been a natural healing tool that has been used in all of history. The crystal hold wonderful healing vibrations, and each particular type of crystal has its own certain qualities that help you to manifest certain goals. Many people keep crystals around their house, in their car, at their workplace, in their purse, in their bra, in their hand while meditating, under their pillow while sleeping-- the places and occasions with which crystals are used is beyond measure. If you are around these amazing gems, you will receive the benefits, even if you choose not to use them for your yoni.
One day, you may feel inspired to try them for your yoni and may find that, while inside, the effects of the egg become even more powerful.
The definitive history of yoni eggs is unknown, but it is generally agreed that the use of a jade egg to strengthen the vagina is a Taoist practice that evolved over thousands of years ago in ancient China.
Within Chinese culture, jade has long been revered as a precious, mystical, healing, powerful crystal. Not only was it loved for its extraordinary beauty, but for what is represented, including virtue, purity, sincerity, truth, grace, and wealth. Jade has been incorporated so deeply into the culture, that it has become a part of many stories, idioms, and proverbs. Perfectly describing their perspective is a famous Chinese saying that is translated as “Gold has value, but jade is invaluable.”
With regards to the sexual organs, the ancient Chinese regarded them as the center of one’s health. If your sexual organs and pelvic floor were active, strong, and healthy, then your entire body was more active, strong, and healthy. The yoni was considered the place from which one could channel and transmute their chi (life force energy). Our wombs are truly so incredibly powerful, with the capability of creating new human lives! This energy of creation always exists within us. We can use this incredible life force energy towards whatever we may desire. It could be love, health, vitality, harmony, strength, clarity, abundance, business, relationships, finances, self-knowledge, or any other goal. Using this energy can help us in mind, body, and spirit, and keep a lifelong spark within us.
The ancient Chinese tapped into the knowledge that healthy sexual organs and sexual energy influence so much more than just your sex life.
Jade + Yoni = Magic Eggs
The practice of using polished jade eggs to exercise the vaginal and pelvic floor muscles was the Empress’ well guarded secret. Only the women who were to become the Empress or concubines of the Emperor were taught the secret use of jade eggs to maintain their youth and vitality; to develop extraordinary skills as lovers; to heighten their spirituality and transmute their chi; and to increase longevity within their body, mind and spirit.
Jade is still the traditional stone to use for yoni eggs because of its history and sacred energy, however women have ventured beyond jade and have chosen precious stones that are more aligned with their personal energy, intentions and manifestations.
We at Bliss Yoni Eggs are so grateful to be able to share with openness and excitement one of the largest assortments of yoni eggs of all different kinds, including jade eggs, which were once a well guarded ancient Chinese secret. Now, women around the world can benefit from their gifts! <3
- We believe in holistic health. Energy. Defining your own path.
- We believe you should travel more.
- Dance in your underwear in your living room.
- Dance in your underwear on top of mountaintops. Laugh more. Give big juicy hugs.
- We believe in love. We believe in healing.
- We believe that a blissful yoni is a blissful person.
If this resonates with you, then you probably get what we are about.
- We want to provide you with the highest quality resources, so you can manifest your best life.
- We offer you one of the largest selections on yoni eggs on the internet.
- Our premium nephrite jade is GIA certified, so you know you are getting the highest quality jade- not imitation, that, unfortunately, many unscrupulous vendors are selling.
- Each egg is imbued with reiki, love, and good vibes.
- We strive to provide you with the best customer service. Feel free to contact us anytime with questions!